Deni asked me to run with her today. I really didn't want to run since I only started exercising 5 days ago however since I worked through lunch yesterday and didn't get to exercise, I decided (after much weeping/wailing and nashing of teeth) that I'd run with her.
As we left she said 2.5 miles but about 1/2 a mile down the road, she changed her tune to 3 miles. I struggled through the run, stopped a few times but caught up to Deni by the end of the run.
Elapsed Time 28:49
Distance 3.04 mi
Avg Pace 9:29 / mi
Avg Speed 6.33 mph
